In Japan, China, Korea and Vietnam, enoki mushrooms or mushroom soup bean sprouts are often used as ingredients.
But do you know if enoki mushroom is a food rich in fiber which is good for health?In fact, enoki mushrooms contain chitin, are carbohydrates that can lower cholesterol levels. Special again, enoki mushrooms also contain compounds which are compounds flammulin anti-cancer and tumors. This fungus also does not contain sugar, you know, so it is safe for consumption by diabetics and can be used as