Control Diabetes

Do you know if Indonesia is among the countries with the highest number of people with diabetes? According to data from the IDF (International Diabetes Federation), Indonesia is the country ranked 10th in terms of the number of diabetics in the world in 2011 and rose to the rank-7 in 2012. Of course, this fact is quite surprising, is not it? Therefore, early prevention of diabetes is important to do.
 Before Pre-Diabetes Diabetes is
 When the results of your blood sugar checks showed levels of fasting blood sugar value is 100-125 mg / dL and an oral glucose tolerance reaches 140-199 mg / dL, the condition is referred to as pre-diabetes. Pre-diabetes is when blood sugar is high but
can not be said to suffer diabetes. When you are in a condition, pre-diabetes, you can lower your blood sugar levels back to normal again. In addition, blood sugar levels, is there any other tests you can do to control your diabetes?Introducing: ABC Health Check ..Introducing, ABC Health Check! With this practical examination, you can find out the current state of health, and not just the risk of diabetes, but also the risk of heart disease or high blood pressure that could be mutually complicated by diabetes or other diseases.
1. Hemoglobin A1C Testo This test gives an accurate indication of the average blood glucose level over the last 2-3 monthso This test is used to measure the percentage of hemoglobin bound to glucose, the more glucose bound to hemoglobin, the blood sugar levels will be higher.o HbA1c levels lower than 6.5% indicates normal blood sugar levels.
2. Blood Pressure TestHigh blood pressure is one of the important indicators to avoid the risk of health problems such as heart disease, stroke, etc.. Normal blood pressure is 110/70 mmHg to 120/80 mmHg.
3. Cholesterol TestCholesterol levels that are too high in the blood resulting in a buildup of plaque that leads to clogged arteries and heart disease. This has resulted in unwanted complications later in life.